Wednesday, July 30, 2014

Living intentionally & accepting opportunities

I am starting living intentionally.

I have plans, ideas and dreams. In order to kick off any of these bright sparks however, I need to set the intention to do so.

I recently set the intention of making my own career out of activities that I love and that feed my soul. I have whittled these down to: writing, drawing, design and customer service. I still had not figured out how to get to spending most of my productive working day doing these things, but I set the intention that this is what I want to do.

Out of the blue, I get an offer to get paid to "design" a pricelist and maintain it. My dad-in-law-in-training needs a hand formulating the prices and updating them when needed for his own business. I can do this, I can do it well, and shoot me; I love editing tables in Excel. Some people are just strange like that okay! On that same note, an opportunity to create a website also. All paid work, but more importantly the chance to showcase what I can do for future clients.

I truly believe that this all happened because of the intention I set. I have been reading articles, thinking about it, and generally been aware of my intention to work for myself. Sometimes all you need to do is keep your eyes and ears open for the opportunities that come flying past you. Grab one and hang on, because the path to self-employment is going to be a wild ride!

Thank you to my mom-in-love (thanks to her for coining the phrase "daughter-in-love") for the most beautiful show of support for my partner, starting his own business this Friday. She gifted him with a Jin Chan (or "Money Toad"), as well as abundance candles, and a beautiful card congratulating and encouraging him on this new journey.




I am excited to be along for the ride. We just picked out his uniform (steel grey and deep red long-sleeved button down shirts), and have got pricelists ready. He even has Friday booked full of jobs already, all under his own new company. I am beaming with pride, and shaky with excitement! All the while I hope to slowly work on my craft, fine tuning it to what I want to do for the rest of my life. Which is living intentionally.

No more auto-pilot for me. And if at all possible I will drag the rest of you with me, kicking and screaming if I have to!

Monday, July 28, 2014

Change - the inevitable constant

I am writing from a place of insecurity. I am trying to figure out who I am, who you all are, and how this all fits together.

There is an immense sense of change around me, yet I can not just go "all or nothing" this time.

In the past I have mostly only changed due to necessity, rites of passage, running away, and due to external factors. THIS TIME I have a little more of an idea of HOW I want to change.

This is my design, my time. More than that, I have chosen a partner to undertake these changes with me. Although he is the one starting his own business, I am playing an inextricable part in it. I have a serious belief that we are on OUR right path, and making our way together into the world in the best way we can.

Money may be tight, my day job may not always be fun, but to quote old Bob Dylan:
"the times they are a' changing"

I figure we can ride this wave out to the beach - the sunny, sandy, beautiful beach.



At school we had a saying: "Life's a beach, and then you dive". I like that version!

Remember to RE-remind yourself EVERY DAY to enjoy every moment, appreciate all the little things, and brighten the FUCK UP! It's not all moon shine and roses, but it sure as shit ain't as bad as it seems most of the time either.

Big girl panties on,
Catalyst out (catalysing of course).

Stuck Again - is it me vs my brain?

I am stuck again.

Stuck wondering where my life has gone and where it is going.

Stuck between a job and a paycheck.

Stuck between productivity and rebelling.

Stuck in my mind. I can see no way forward. Just on and on and on.

I can not see the wood for the trees. I am living in a circle, no longer moving forward, just treading water. Just staying alive, not living.

I think it is my evil twin telling me these lies.

For when I check the facts, I am managing to hold down a job for stability while my significant other commences running his own company as of this Friday.

I am holding it together every day, although I do not feel like I do it well enough. I feel like I screw my work up on purpose because I wish they would fire me - though this I also know not to be true.

I am really struggling to find out what MY thoughts are, and what are just socially constructed lies that my brain reckons I should believe.

Which way is up again? I will hang around to find out I guess.

Can money stress affect our mental distress?


I hate money - and apparently it hates me too.
I repel it, like water repels oil.
My salary comes in, my debit orders go out, I make the required payments such as cellphone, car and house, and now there is R60 left.
I can not afford to live my life.
What life?
I can afford a roof over my head, and food for the month, some petrol and that is it.
I KNOW there are people less fortunate than this. I AM NOT TALKING ABOUT THEM NOW!
I worked so hard to get here, it feels like the world is stealing from me. This is while all the time I have not even spent a cent for 6 months on any hypomanic shopping spree damnit!
I have debt, I pay it off.
I have the bare minimum cellphone package, we have a maid, and we have the (small) DSTV package.
I need to make more money.
I can't handle this crap. Just want to quit this job, sell my house, leave my boyfriend and live on a shoestring. It would suit my stress levels better. But I can not do this, WE ARE IN THIS TOGETHER. And things will get better. And bla bla bla.
I don't know what to do. I wish I had rich parents and that this was never an issue.
I wish I just got a proper education instead of dropping out of varsity, then I could get a better job.
I wish I could just pull together the strength for some mastermind plan for my own business that could be an overnight success.
I feel like I am going to throw up, and it's the financial distress talking, not the leftover pizza bread from the weekend that I had for lunch.

Wednesday, July 23, 2014

Rant and rave

I am tired. I am so tired of waiting for things to get better.


I do not feel hopeful right now.


I know I have been, and I know I will be again, but right now I am so close to throwing in the towel on my work - the knock on effect is that my boyfriend who has just quit his job will likely not support me in that. There will be more financial stress, we can just just get by now.


I wish I went for my gap year overseas when I had the chance, instead of settling down with G at 18 pretty much.


What is all these years of smoking marijuana made me worse, brought on the Bipolar 2? I have nobody to blame. No reason to blame anyone either, just feels like it would be good to be able to lay it on someone.


I don't WANT to fake it til I make it anymore. THERE IS NO MAKE IT!!


I can not always work to the 110% capacity that I sometimes achieve. Actually, more often than not, my efficiency is hampered, even when I give it my all, I jump from task to task, taking longer to get the work done. So when I actually think "hey, I'm working hard" things still backfire, I make mistakes, and the work still gets done so slowwwly.


Can I get classified as disabled so that someone who hires me can actually just leave me the fuck alone when I am ill!??


The stigma of calling Bipolar a disability is greater than the stigma of ACTUAL BIPOLAR PEOPLE!!


I FEEL like I am disabled. At least temporarily. But intermittently for life. I am fucking sorry, ok!


Here is what I am doing:
- on my first dosage of meds (mood stabiliser only) it has been 8 weeks now. It has only been 3 days since no smoking weed though, so I can't say yet. Also, the dose only came up to therapeutic level 3 weeks ago, so it can take up to 4 weeks to really kick in (Lexamil 100mg)
- trying to force sleep, not always succeeding. Hate sleeping pills, use them as needed.
- force breakfast. Now I am having to start forcing lunch too, when first it came naturally as long as I eat breakfast. Now I have resistance against eating at work again - always been an issue. I think I spent 2 years in a hypomanic episode at my last job. Didn't even realise it til 4 years later.
- therapy and group, been seeing my therapist weekly, sometimes monthly, for almost a year. It helps, I have dealt with so many old issues. Now my present moment is the issue and it's just like "wait for the meds, wait for the meds"
- Family and friends: My best friend struggles with similar issues, however she is undiagnosed and un-medicated for now (pregnant now). We can lift each other up or we can enable each other to ditch work - not always a good combination. My dad is solid as a rock, and has lived with my mom's mental illness for long. My mom is also a work in progress. I get advise when I can, and support when I need it.


I am tired of forcing all of the above. I just want to quit and go live like a hippie by the sea. I feel like I do not even CARE ABOUT all the stuff I have built up - relationship, career, house (we bought a real house this year!). I feel I could let it all go in a second and I will be fine. The only thing I want with me is my partner - and if I give the rest up, he will go too - it is too important to him all that stuff.


Also, I realise I sound illogical wanting to squander this all away.


I wish I had not used all my leave and then some to visit my parents in Germany for 2 weeks in January. I wish I had not "played sick" so many times, though now I realise it was less playing sick, and more just not telling them what the real "sick" was - my mind.


Now that they know, now that I have gone sooooo far past what would be acceptable to any employer, it's too late to take a break.


My G is staring his business NEXT WEEK, and all I can do is sabotage the rest of what we have going for us? I am supposed to be the support pillar for until such time as his business takes off and I can then work from home.


It all sounds so perfect. So perfectly far away from this day, this afternoon, here in my office. I refuse to go open my can of tuna and eat something, I feel like it is because I am punishing myself for being a bad person (read: above).


I hate this, but most of all, I hate the fact that I hate myself when I am like this.


Aaaand now I feel better - I got up and made my damn lunch ok.

Monday, July 21, 2014

I just don't feel like working

Yes, I just titled this post "I just don't feel like working"

Yes, I am writing instead of working. I think I have found my passion. The only other thing I am doing right now is connecting with people on various forums, researching interesting topics and writing.

I could also dig a little drawing right now.

So I am reverse-engineering my dream job. Here are some elements I envision my dream job to have:

- Research on Google - topics of interest
- Participate on social forums - contributing content, responding/ connecting with other like-mided individuals
- Write concise, legible, witty and easy to read pieces of work
- Draw by hand or digitally - creating new ideas, or editing existing images
- Getting out in nature for inspiration
- Keep on learning - doing courses/ exercises to improve my skills
- Teach others how to "live better" - training of some sort
- Creating handcrafted products, and selling or gifting them to people
- Organising events where people like me can showcase their talents/ wares

So what would this be...? More on that later (hint: I do not actually have the answer yet - suggestions?!)

Saturday, July 19, 2014

Mindful listening - how to really listen

Listening is a dynamic thing. It is affected by more factors than one would think:
  • The environment you are in
  • Your current mood
  • Your focus
  • Multi-tasking
  • Thinking ahead to what you want to say
  • Feeling the urge to identify with everything you hear
When these factors are out of balance, it results in one person not listening, and the other person not being heard. That is called bad communication. At its worst really.

I have spent the past week or so focusing on getting back on track at work, getting my productivity up to a good level again. In addition to that, I have run two 5km races - ok, I walk/ran the one! Also, I make a point of practising mindful listening, especially upon arriving home.

Listening to what my loved one has to say has really made a difference to my evenings. I usually steamroll the conversation with something along the lines of "What's do you want for supper", and the conversation ends. When I started holding back, staying silent, and listening before responding, suddenly I got a whole lot more to listen to. And not in a bad way!

So this week has been pretty amazing. Communicating with your partner is so important, even more so now we are starting off on his business as of 1 August. We are so excited, we have all the scheduling software, business cards and flyers ready to go. I will be keeping my job, as I still have lots to learn about small business management. Also, we need one stable salary for at least a while, until the money is rolling in from the new business!

Listening to music - now that is another story. I have learned that there are mornings I should listen to the radio (DJ Fresh is on in the mornings now - it's the best!) - and others where I should have my CD in. Some days some songs just... ugh - overtake me emotionally? It's loco emotion man. I need to consciously decide to skip sad songs some days. I think this is temporary. A lot of the best songs are sad ones!

Anyway, I need to brag a little - I got my Level 1 Certificate for Adobe CS5. That is after procrastinating the course for a whole year! I did it, yes! I have also been using the software for all of G's designing of invoice/ jobcard templates. It feels good to apply a new skill so close to home.

Moral of the story - listen more. You will find that people talk to you more, and also let you into their world a bit more. Also, every so often you can get some good advice, when you least expect it.

It was suggested that perhaps therapy and the medication I am on IS NOT ENOUGH to keep my state of mind healthy. I am going to try out a support group nearby. I have no idea what to expect, so wish me luck!

I'll leave you with a thought for our next discussion:

Do you believe you deserve what you have in life? Do you deserve more? Or less? What does it mean to "deserve" anything? Who decides what you deserve?






Friday, July 11, 2014

TGIF - Why I try to identify with everyone, and why I should just listen

No matter how difficult your Friday is going to be, you have it in the back of your mind that you get 2 whole days to yourself once you are done pushing through.


Picture courtesy of www.tuclubsocial.com

I sing to myself on the way to work most days - but Fridays especially so. And I try to make sure other people see me - whether it makes them laugh or think "what a loco lady!" I don't mind - if I can bring you some entertainment during your daily commute, I will!

I do not listen to the radio much - more into my own playlists of tunes from over the years. But when I used to listen to the local station on my commute, I would be singing the good songs, and looking out for people that were doing the same - I love that moment of connection to a total stranger, where you realise you are doing the same thing at the same time, in totally different realities.

It is what I live for, human connection. I love talking with a new acquaintance and getting that feeling of "Yessssss, you get me, and I get you!"

I have always tried to create experiences like these in everyday life. I do so with the lady at the till when I pay for my groceries. "Long day, huh?" Often though, I am merely bouncing off of the other person's conversation.

This does not always work so well - for example:
My boyfriend tells me about how something is for him, or what he experienced at work today. I immediately bring up MY version of this - thing. This can come across as quite selfish, and as turning the attention to yourself, when all I was trying to do was go "Ah, yes I see what you are saying, and I understand, because see: here is how I experienced it!"

He does not always get it.

I have had the experience where I am the speaker, and someone else interjects from their perspective - honestly it feels like somebody bulldozing over your conversation. It feels like they did not hear you at all, and that what you just said triggered something THEY remembered and wanted to say - robbing you of your moment. Or rather, it feels like nobody cares to listen to and hear you.

I talk a lot. Clearly - I had to start a blog so that I could just get this all out! (Yes, the boyfriend reached full capacity. The best friend still works - but I needed MORE!!)

It is now obvious to me that one of the greatest things many people crave is to be heard. So I am going to do a little mindful listening project. Watch this space.
 

Thursday, July 10, 2014

Why "Loco eMotion" ? ...or my life story

WARNING: some of the stories detailed below have graphic and detailed descriptions of self-harm and traumatic experiences related to suicide. Please do not read on if you are upset by this. And if you do need someone to talk to, please give me a comment and we can chat on email.
If you are suicidal, please read this first:
  
I would like it if this blog were all about self-development, but before we can get there, you will need to understand what my frame of reference is for the articles yet to be written.
 
Also, I need some practice writing, so this should do the trick :)
 
[NOTE: I wrote this and edited as I went - therefore it is technically spell-checked, not edited. If I spend more time on it I may not have the guts to post it.]
 
Now for a little history on me - but fiiirsst -
 
   Photo courtesy of funkydowntown.com
 
Courtesy of Urban Dictionary:
 
Loco
etim. Spanish for "crazy", "insane", "mad".
Ese tĂ­o estĂ¡ loco
("That guy's crazy")
 
eMotion
1. A mental state that arises spontaneously rather than through conscious effort and is often accompanied by physiological changes; a feeling.
2. A state of mental agitation or disturbance.
3. The part of the consciousness that involves feeling; sensibility.
4. The emotions of joy, sorrow, reverence, hate, and love.
"He spoke unsteadily in a voice that betrayed his emotion"
 
Motion

1. The proper slang term for a wash cloth used for tables and counters

"YO! Pass me my motion, I need to clean this spilled milk. "
2. noun: the action or process of moving or being moved.
"the laws of planetary motion"
 

So in summary - loco is the crazy bit, emotion gets involved, and motion is the only thing that will get me out of this Loco eMotional state!
 

The early years

Fresh out of the army, my dad was my age, 26 yrs old and working in computers - a foreign concept back then, especially in a 3rd world country (NOTE: South Africa has since been "upgraded" to a developing country). He grew up with 3 brothers and a sister, in a big loving household - more poor than not, but happy.
 
Just out of school and in varsity was my mom, 19 going on 20 years old. The brightest student in her high school classes, and coming from a "school for the gifted" made my mom and dad the perfect, quick-witted match. She had had a much more financially secure life. She also grew up in a big household - just the loving part was a bit twisted. Alcoholism (both parents) and undiagnosed mental disorders (hers and her mother's) were the main issue in my eyes. This led to an array of situations and behaviours that eventually got her parents attention when she was thinner than a stick and had not got out of bed for weeks. I believe that was the first of many trips to the hospital - Anorexia Nervosa, diagnosis one of one million.
 
 
 
1988 - I was born to my loving father and mother, and we lived in a house my dad had built - our house in the middle of the street (like the song).
The doctors had given my parents the option to legally abort me before I was born (abortion was illegal in South Africa back then). Reasoning behind this  was my mom's history of mental disorder.  They decided to battle the odds and have me anyway.
 
Thank you Mamma and Pappa. 
 

The formative years

I grew up in a suburb of Pretoria - north of Johannesburg. We lived in the same house until I was 10 years old. My first memories are of being 2 years old, going on 3. We had arrived in Pittsburgh, America for a business trip. My dad took my mom, me and my little baby brother (6months - 1 yr old) with him. My dad's late brother also came with as an au Pair for me and my brother.
I remember going to choose my birthday cake for my 3rd birthday - the shops were HUGE and the cake was iced in white, with toy plastic trains on it. I also remember my dad and/or uncle coming home late one night, one of the first nights we were living there. They brought me a doughnut (South African spelling) from Dunkin' Donuts in bed, and woke me up for it - I ate it then and there in the middle of the night - it had multi-coloured sprinkles on it.
 
 
 
When we returned to South Africa 9 months later, my American English was fluent, and my mother tongue (Afrikaans, stemming from Netherlands Dutch) was a little rusty. My grandpa (Oupa Sailor) iced me a huge flat cake with a bicycle drawn on it. I think there was a moon in the sky on the cake with 4 candles in it. We were at my granny (Ouma Alma's) sister's house - my Great Aunt Hildegard. They lived on a big plot, with a swimming pool and tennis courts. My parents met eachother there for the first time, and later got married there too (I was there, but in the belly).
 
My dad's parents had a farm in the North West province in a town called Groot Marico. They had a river flowing through their farm, with a swimming spot. There were cliffs and mountains, and my grandfather (Oupa MarĂ©) built walking paths all over his huge farm, with the help of one old man (we called him the Outa - respectful term for an older, working, typically black man.)
 
We went to visit here often, and I think my first love for nature was born here.
 
 
 
My parents also used to take us for hikes in Swaziland - we always hiked the same trail, and camped at the same spot. My parents would feed us sweetened, condensed milk in tubes, and push us along with a stick against our backpacks if we slacked :) We were badass like that. (My folks carried the tent, food, sleeping things, etc in huge backpacks)
 
I went to Village Montessori pre-school, after leaving the Afrikaans school when going to America. Montessori schools are different to other methods of teaching. Montessori schooling is approach developed by Italian physician and educator Maria Montessori and characterized by an emphasis on independence, freedom within limits, and respect for a child’s natural psychological, physical, and social development.
 
My parents continued this methodology throughout all areas of my life.
 
 
At this stage (pre-school), the Montessori teacher recommended to my parents that I was ready, about a year early, to go to school. I was a fast learner and already had all the basics down that they could teach me. My folks did the reasonable thing and took me to a child psychologist to determine if I was ready or not. I was levelled up a bit for the rest of the year at the Montessori, but I went into Grade 1 on time - 6 going on 7yrs old.
 
 
 
I did well in Primary School (as we call it). Straight A's, took part in gymnastics and drama, singing and dancing. Was not to keen on any school sport at that stage. I once remember walking up to wait for my mom to fetch me after school, halfway through a softball game (it was half time and I thought it was finished.) They had to come and call me back! So no more softball.
 
From a young age, my dad worked in the IT industry, and we always had a computer at home. At some stage we got a dial-up internet connection, and my dad encouraged me to have a pen pal (email-pal) - anywhere in the world. So I did, and it opened my eyes. The internet was still pretty rudimentary, but it was more than anything I had ever seen.
 
As a 5-10 year old I was also an extremely avid reader. I would read anything I could get my hands on - mostly stuck to children's books my folks got me. Little girls and their horses - fairy tales and fantasy ruled these days.
 

Suicide incident

When I tell you about these, note that they are not mine. They are my mother's. I lost count how many times she tried to ... save us from her. But in essence kill herself, therefore abandoning us. To this day I am grateful for every time the universe told her F. U.!! You WILL stay, you are not done here!
 
 
I must have been 5 or 6 years old. Pretty sure it was not my mom's first attempt - but it was my first awareness of it.
 
My mom gave me an envelope and told me not to read it. She said it was for dad. I could see she was sad, and somehow I knew to read it, and call dad. I do not remember anything else regarding this day or incident. Just that I knew she wanted to kill herself, and I had to get my dad to save her.
 
Just that thereafter it was a seemingly inevitable string of mental hospitals. Weekend visits were horrible and wonderful. We got to see our mom a little. But she was not really our mom there. We played in the beautiful gardens and made our own safe world, me and my brother. Being 2 years apart in age, we were quite close, though it was the unspoken kind of close. My dad would get a lot of takeaways - that was about the best part of the ride to or from the clinic. I looked forward to that.

 

Through all this, my mom remained mostly functional for contract work and freelancing. When she worked, that was all she did though. It was difficult to find a way to connect. In later years, when I could keep up with her conversations, we really have managed to get to that point I so dearly needed back then. I just didn't really understand or was not able to understand what she was going through back then. So as a child I take it personally. As an adult I understand.
 
My dad was a hotshot in his career - also worked a lot, but usually could switch off and focus for me and my bro. My best conversations with my dad were on the way to school in the car.

 

Me, age 10-13

When I was 10 and my brother was 8, we moved from Pretoria to Midrand, to be closer to my dad's work. It was only 25 kms away from where I grew up, but a whole different world.
 
Our folks enrolled us in a private school. They go all the way from preschool to grade 12. This school was started by Gill Conradie, who had learned Transcendental Meditation (TM) from Maharishi Mahesh Yogi. When we joined the school, everyone had to be inducted into TM. The younger children quietly repeated a mantra in their heads while walking for 10 minutes every morning and every afternoon. The older children sat with their eyes closed for 20 minutes twice a day.
 
 
By this time, I had figured that my life was harder than some of my friends' lives - they were rich, and their parents were THERE - not always working or in hospital. One of my biggest mentors and role models was my grade 5 (Standard 3) teacher, Sue Adler. She wore patchouli oils, and burnt incense in her classes early mornings. We started reading Siddhartha in homeroom class with her. She also gave yoga classes that I eventually turned into a proper home practice with the aid of a book from the school library. That was the first time I felt centred, and good - even if other things were bad. I have not been as close to yoga again since I was 10-12 years old - so I really want to revisit that practice.
 

Teenage years AKA the wild years

At 13 I smoked my first cigarette. By the time I was 14, I had gotten drunk more than 6 times, and at 14 I lost my virginity to my then boyfriend (who was also a virgin). This was the prelude to years of binge-drinking, cigarette smoking, forays into drug use, meaningless one night stands, and I could never seem to hold onto any money - it flew out of my bank account.
 
At about 15, they medicated me for "Major Depression" which was at the time thought to be alcohol-induced. I would spend all weekend partying, then come Monday I would want to stay in bed. One morning my mom had to get the pick-axe and start hacking away at my locked door before I would open it.
 
I did not really change my habits upon going onto the medication. I still drank, once or twice a weekend - 6 to 10 drinks at a go.
 
 
 
This is also when my school marks (grades) started dropping.
 
I told my parents I had to leave my amazing private school for a crummy public school - which I did - not sure why. I recall the reason being that I was on a semi-scholarship basis with Sagewood, and my school work suffering was threatening that. I did not want the constant pressure to perform anymore, which mom understood. So I left to mix in with the masses.
 
It was horrible. The first time I stuck up my hand to answer a question, I was teased for being smart. Needless to say, I did not do that again.
 
 
 
About a year and much too much drugs, sex and alcohol later (the rock 'n roll bit was good!), I had a steady boyfriend (he drank too much too, snap!).
 
We had been together almost 2 years when I missed my period. I was pregnant, and 15. My mom had always said (due to them being offered an abortion and being "pro-life" in that particular decision), that I was to promise her just to NEVER have an abortion if I fell pregnant. She always said she would help me take care of the baby.
 
There I was, not wanting to disappoint my mother (more like sever ties, in her eyes it was murder I thought). I "made the decision" to keep the baby. Everyone was supportive, happy , excited. Uncles, aunts, grandparents were told. Even the school. The principal called me in for a fatherly chat even.
 
About 16 weeks into the pregnancy, my parents and his parents had a sit down (it ended up in a "Get out of my house, don't talk about my daughter like that" let me throw you with something - from my dad). Basically his folks had rocked up there (he was 20) to advise us to rethink keeping the baby. They suggested that we had our lives ahead of us, that we had the choice and that we should perhaps go for an abortion. We were all horrified. They left.
 
I went and cried and cried in my room, trying to figure out how to tell my mom I had changed my mind. I told my dad first, as they were fawning over me after the incident with my then boyfriend's parents. I think he understood and explained to my mom that she needs to be WITH ME on this decision now, or likely lose me forever. My mom did the hardest thing and accepted my choice. I did not even feel a scrap of resentment or judgement, they just loved me.
 
I went for the abortion and my boyfriend and I broke up shortly thereafter.
 
Now the real fun started. By now, still on antidepressants, even more so after the abortion, I had also discovered sleeping pills. Stilnox can ruin your life. (in my honest opinion)
  
I had more one night stands, each one just looking for love that would last - which never did. There was an older boyfriend (30-something, and I was 16), he died in a car crash towards the end of our dysfunctional relationship. He was high on cocaine. I had just managed to stop smoking cigarettes for the first time, when my friends broke the news to me. Nicotine patch off - nicotine stick lit up. Then I got a puppy.
 
Getting a puppy is the cure for someone close to you dying. I promise you.
 
I dropped out of "real" high school after the abortion, insisting to my parents that home-schooling was the way! (I knew I could do it myself, needed no parental help).
 
They let me do it, and suddenly most days were spent sleeping, and nights chatting on Skype with randoms or playing The Sims until sunrise. One of those randoms I met invited me to be flown down to Cape Town for a week (after months of Skype chatting - text). We tried the long distance think thereafter, but it didn't work.
 

When I was 17, I met a beautiful soul who was just as tortured as me. We could never have made it work with all our issues together, but he understood me. He introduced me to music that proved more people felt like us. The first person to ever understand me.

 
He broke up with me, and I broke.
 
 
I went out for a night of partying, hoping for it to end up in meaningful (less) sex. It didn't, so I came home alone. I was drunk. I was high on a Stilnox sleeping pill (adco-zolpidem). I was teary eyed and depressed and sorry for myself. Everything felt wrong. I was out of control, yet in control when I grabbed my plastic pencil sharpener and stomped on it - breaking the plastic to reveal the rusty old blade in it.
 
I cut. I cut lines across the tops of both my arms (very aesthetically pleasing, in the same direction as my hair grows. The bracelets of my pain. The cuts were not very deep, just enough to bleed. I wrapped my arms up in bandages I found somewhere. I spent a day or 2 contemplating the situation.
 
My mom and I were just about to leave therapy at Jo - I think it had been my mom's session I was just waiting in the car. When she came and sat next to me to go, I told her that there was something I needed to tell her. I could literally see her worry and fear appear on her brow as she prepared herself for the worst...
"I cut my arms" and I showed her.
This was so familiar to her, being a regular cutter as long as I had known her, that I think she unwittingly looked relieved, and even told me in so many words she was relieved that I was not addicted to heroin. Fair enough, so was I, but to me this seemed uncaring. Like it was to be expected. Like "yes, your whole life has been screwed up, so therefore cutting is absolutely natural". Next reaction was to book me into the mental clinic that I had visited so many times throughout my life as a child visitor. Now I was in it. The gardens were not as beautiful as I remembered them anymore. 
 
The clinic was hell - I spent 2 weeks there. One person just more f*cked up than the next. I made a vow to never end up there again. I did therapy, took the meds, and I got me better.
 
I managed to complete my final year of school over 24 months - I just couldn't manage to pass all the exams in year one. My subjects were English, Afrikaans, Mathematics, Physiology, Criminology and one other that obviously didn't sink in as I can not recall it now.
 
While writing my final FINAL exams, I met my friend-soulmate (I have a lover-soulmate too!) The second person in the world who understood me. We are still friends today, the closest.
 
I got better. I met the love of my life, G (3rd person to understand me - sometimes). I was 18, he was 21. I was over-kissed, he was never-been-kissed.
 
 
Instead of going to travel for a gap year abroad, I opted to stay with G, and to go to university. At this time I went off of my psychiatric medication. I signed up to study for the only thing that made sense to me at the time - Bachelor's degree in Journalism. After years of self-study and cramming working for me - university was a different ball-game.
 
I could not keep up. I tried, then I stopped trying, then I felt guilty, kept failing, and eventually walked straight out of a history test and into the admissions office to return my student card in August of year 1 (our year starts on 1 February).
 
I moved back from my commune to my parents' house, and I got a job at the place where my brother worked. I worked there for the next year or so, until I left for a sales job, then to customer service type sales job where I actually became the branch manager a couple of years later.
 
During this time, I upgraded from a scooter (moped) to a little car.

My early twenties

I had this job - working as a sales/ customer service consultant at a storage company. We rented out space for people to store their belongings. I excelled in leadership skills, so they promoted me to branch manager about 1.5yrs into the job - I stayed another 6-8 months.
 
Upon being given this role of responsibility, I completely freaked. I worked late all the time, brought work home all the time. I didn't realise it at the time, but I was unable to prioritise, and was just throwing all of me into the work, leaving nothing left for myself or G. I quit this job, as my boss was also an overbearing horrible woman who made me nervous.
 
One month before my notice period ended, I broke my hand in anger (hitting a metal door frame mid-argument with G on New Years' eve). I only realised 2 weeks in that it was broken, and had to have it operated with a metal plate put in to hold it right. I had no medical aid, and went on a wonderful adventure of South African public health care. Pigeons in the admissions room, dirty bathrooms, dirty used hospital clothing. 3 years later, I am still paying off the incorrectly charged bill. But my hand is fine. I took off sick for the rest of my notice period at work. They first refused to pay me saying that certain responsibilities were being shirked, but I made them pay me out. It was horrible leaving a place in that state.
 
 
 
My next job (it was lined up already) is the one I am currently at. I have been here 2.5 years. The first year was a dream. I worked HARD. I worked smart.
 
All this time since varsity, no antidepressants or psychiatric medication. Then I had had enough, and decided to stop smoking cigarettes. Thank you Allen Carr. That was the 8th of July 2013 (1 year and 2 days ago, thank you very much). About 2 weeks into this, I had a nervous breakdown. I went to the Dr, got back onto antidepressants, and took about 1 week off work.
 
I let my bosses know what was going on, and they were understanding. The happy pills were not enough, could still not stop crying. So they added another one. Then they doubled the dosage. Now my life was a whirlwind of getting things done, making stupid small mistakes and breaking down into a whimpering mess when the pressure got too much. But mostly there was a lot of happy. Unnatural, keep you awake all night, kind of happy. I was later to find out that the antidepressants seemingly incited the hypomania I was experiencing. I would cycle through working hard, working late, getting everything done in 1 night, and then crashing for a day to a week to recover. I managed to keep work attendance up for a while, but soon it was clear there was something else here.
 
I went to see a new psychiatrist (the only psychiatrist I ever saw before was from when I was hospitalised - and I had not seen him since I was 17 - it was all GP prescriptions for the antidepressants). He listened to my sob story (see above). He threw it out there: "Bipolar II". I researched it, it made sense
 
So there it was. Go off all your antidepressants, go onto this mood stabiliser - oh, but it will likely take 4-16 weeks for the new meds to take effect. So now, at the full dosage (100mg Lamictin), I seemed to settle for 2 weeks after my increase to 82.5mg, and just hit another speed bump with my final increase this Saturday.
 
I have been making impulsive "bad for my job" choices all week. Not working at work. Then not working AND not at work. Today I am back (after my bosses have told me yesterday how "reliably disappointed they are in my work attendance). I also always do it when they are out of town, which is again the case this week.
 
So I am looking for a new job. On the back burner, my G is starting his own company 1 August - by 1 December I may be able to join him if all is going well. I am clinging to this dream. In the meantime I get a "you are irresponsible" for leaving work when faced with mental issues, but at least I am not lying to him about it anymore. I have made peace with the fact that he may stay or go. Whatever makes him happy is what I want for him. I would like for that to be me and us, but if it not, then that is the way it is meant to be.
 
What is meant to be will be.
 
I am not "Bipolar", "Depressed" or "Hypomanic". I am not "Loco", I am Loco eMotion.
 
I am Catalyst.
Hello.

Loco eMotion in motion - Coming home

Welcome home - friends, family and strangers (whom, by default, are no longer strangers once they have arrived here).



The purpose of this blog is to creatively connect, inspire and grow as a human being. There is no physical place I can currently call home, so this will be it.

I feel like I have been travelling on auto-pilot, letting life live ME! Time to turn the tables.

Join me on a journey of meanderings through the pathways of life - some yet to be discovered and realised. I am veering towards yoga, belly dancing, running, Buddhism, meditation, and helping others along this path. I hope to find my true calling as well.

NOTE: This is all in connection with getting my mind set right to live a happier, healthier, more loving life. I have suffered from depression, anxiety, hypomania as well as substance abuse in my life. This has caused problems in my relationship with the love of my life, as well as numerous dips in my professional productivity over the years I have been working. Nurture or nature - a wicked combination of both I say.

If you are having mental blocks or issues related to emotional outbursts, deep depression, self-harm (cutting, cigarettes, alcohol and drugs) doing things that do not seem like "you" and lashing out at people, and generally just putting yourself down - come with me, we are going to take care of ourselves.

You are home and safe now.